Web Sites

ExRx.net - (Exercise Prescription on the Net) is a free resource for the exercise professional, coach, or fitness enthusiast.

Fitness Web - Fitness info directory.

BigFitness offers a wide variety of exercise and workout equipment at reduced prices with secure online shopping, toll free ordering, and fast delivery complimenting their two retail locations.

Weight-control Information Network provides  science-based information on weight control, obesity, physical activity, and related nutritional issues.

Halls.md - Health calculators and charts.

Weighted Exercise Vests - Manufacturer of V-Max, Ultimate Weight Vest. Our vests have redundant reinforcement criteria, making them virtually indestructible and the toughest, well-built weight vests on the web.

DeepFitness.com - Search engine and directory of health and fitness related breaking news, websites, and articles from top experts.

aftahealthandfitness.com - Fitness programs and fitness training resources.

Find a Personal Trainer - Find a personal trainer, buy dietary supplements, vitamins, and discount exercise equipment at The Fitness Directory.

Personal Trainers New York City - A New York City network of highly experienced certified personal trainers providing customized one-on-one diet and training programs. In gym or home.

FitWise.com - Free Health & Fitness Information. Software and Website Links.

LinkPartners.com - Free directory of websites who swap links with other websites.

Bodybuilding Fanatic - The Best In Bodybuilding Information.

Articles

Exercise

2002: Training techniques to improve endurance exercise performances.

2001: Long-term metabolic and skeletal muscle adaptations to short-sprint training: implications for sprint training and tapering.

2001: Neural control of force output during maximal and submaximal exercise.

2001: A novel stimulation pattern improves performance during repetitive dynamic contractions.

2001: A new approach to monitoring exercise training.

1999: What functions do reflexes serve during human locomotion?

1995: Recovery of power output and muscle metabolites following 30 s of maximal sprint cycling in man.

1986: Analysis of EMG measurements during bicycle pedalling.

1982: A comparison of combined running and weight training with circuit weight training.

Power Training

2002: Effects of power and flexibility training on vertical jump technique.

2001: Developing explosive power: a comparison of technique and training.

1997: Plyometric training in female athletes. Decreased impact forces and increased hamstring torques.

1994: Optimal drop heights for plyometric training.

Stretching & Flexibility

2004: The impact of stretching on sports injury risk: a systematic review of the literature.

2003: Impact of prior exercise on hamstring flexibility: a comparison of proprioceptive neuromuscular facilitation and static stretching.

2003: Effect of static stretching on prevention of injuries for military recruits.

1999: Stretching before exercise does not reduce the risk of local muscle injury: a critical review of the clinical and basic science literature.